Concussion Protocol: Along with educational training for coaches and athletes, the following guidelines will be used to treat and follow-up when a concussion is expected:
- The student will not be allowed to return to play/activity in the current game or practice.
- The student should not be left alone and regular monitoring for deterioration is essential over the next 24 hours following injury.
- Following the initial injury, the student must have a medical release from their Primary Care Physician and/or District Chief Medical Officer in order to begin the Return to Play protocol.
The cornerstone of proper concussion management is rest until all symptoms resolve and then a graded program of exertion before return to a sport/activity. The program is broken down into six steps in which only one step is covered per one 24-hour period. The next six steps involved with the Return to Play Protocol are:
- Protocol not to begin until medical release from a physician.
- Light aerobic exercise such as brisk walking or stationary bike, etc. No resistance training.
- Sport/activity specific exercise(non-contact) such as skating, running, etc. Progressive addition of light resistance training.
- Non-contact training/skill drills.
- Full contact training in practice setting (if a contact/collision sport).
- Return to competition.
Parents are encouraged to learn more about traumatic brain injury on the Department of Health website.
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